GIVE IT SOME FIZZ Fitness, Sports and Education

Fitness and sports for all in Lincolnshire

We are Zoe Myall and Holly Barrett and we run Give It Some Fizz Fitness, Sports and Education. Recently, we have been joined by Toby Barlow, who is keen to share his passion for fitness. Jointly, we have a combined amount of over 30 years of experience in the fitness and education industry. We believe that developing and maintaining a healthy lifestyle should be an every day part of life for all.


Our aim is to provide people of all ages with greater opportunities to lead active and healthy lifestyles through our range of fun and friendly sessions.

  • Fitness classes - Walking Football, Boot Camps, Boxercise, Battle Ropes and Renew class (a blend of exercises based on Tai Chi, Pilates and Yoga for strength and flexibility)
  • Personal training - We offer 1:1 and group personal training in and around Spalding, Boston, Holbeach, Bourne and Sleaford
  • School sports - Activities in pre-schools and primary schools to help keep youngsters fit and active.


    Our values are:
  • We take the time to listen
  • We will not judge
  • We will help with lifestyle change
  • We will treat you as an individual
  • We believe that you can achieve

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    Latest news

    SPRING / SUMMER FITNESS CLASSES
    For all the latest information about current and upcoming fitness classes check out Fitness classes

    WEIGHT LOSS SPECIALIST
    Zoe has spent the last year studying to be a Weight Loss Specialist with the National Academy of Sports Medicine. So if you are struggling to lose weight she can offer you support and her knowledge to help you with your journey.








    Home. Balanceability

    We are very excited to now be offering Balanceability ! Balanceability is the UK's only accredited 'learn-to-cycle' programme for children aged 2½ and up. This programme will be offered through local schools and nurseries as well as our block sessions.
    We are currently taking bookings for our next level 1 block of Balanceability starting on Saturday 27th April at Castle Sports Complex, Spalding. Contact us for details on our upcoming blocks or to book these sessions in your school or nursery.





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