Personal training, fitness and sports for all in Spalding and South Lincolnshire
We are Zoe Myall and Holly Barrett and we run Give It Some Fizz Fitness, Sports and Education. We have been joined by fitness trainer, Toby Barlow, who is keen to share his passion for fitness in our classes and sessions. Jointly, we have a combined amount of over 30 years of experience in the fitness and education industry. We believe that developing and maintaining a healthy lifestyle should be an every day part of life for all, whether that's by having a personal trainer, or simply getting out and doing something active that you enjoy.
We want to provide people of all ages with greater opportunities to lead active and healthy lifestyles through our range of fun and friendly sessions.
Our values are:
WELL-BEING & HEALTHY LIFESTYLES WORKSHOP
Available on Saturday 2nd November and Saturday 1st February 10am - 4pm at The Unique Cottage Studios, Spalding. In this one day you will be able to experience:
- Strategies for coping with busy lifestyles
- Nutrition for weight management
- Relaxation Techniques
- Exercise and wellness activities
- Refreshments included
£65 per person (Lunch available at extra charge from café) Please contact us to book your space.
NEW SESSIONS COMING THIS AUTUMN