Personal training, fitness and sports for all in Spalding and South Lincolnshire
We are Zoe Myall and Holly Barrett and we run Give It Some Fizz Fitness, Sports and Education. Jointly, we have a combined amount of over 30 years of experience in the fitness and education industry. We believe that developing and maintaining a healthy lifestyle should be an every day part of life for all, whether that's by having a personal trainer, or simply getting out and doing something active that you enjoy.
We want to provide people of all ages with greater opportunities to lead active and healthy lifestyles through our range of fun and friendly sessions.
Our values are:
Save when block booking personal training only £225 for 10 sessions. Pay as you go sessions £25. (Prices may vary for pairs, groups and location)
Click here to send us a message and find out more about how we can help you with your health and fitness goals.
Quick Fitness and Renew Class
Join us on a Tuesday evenings at Surfleet Village Hall for just £8 for both classes. Begin with our full body cardio, core and strength workout - Quick Fitness at 6.30pm and follow this up with our Renew (Yoga, Pilates and Tai Chi) at 7.30pm.
Mindfulness Meditation - New Venue
Our next Mindfulness Meditation block will run for 6 weeks from Wednesday 26th February 10 - 11am at The South Holland Centre in Spalding. Come and join our friendly group for our relaxing sessions and enjoy a range of mindfulness activities and guided meditation scripts written by Holly. Booking is essential Click here to book your space.