GIVE IT SOME FIZZ Fitness, Sports and Education

Home. Zoe, Holly and Toby

Fitness and sports for all in Lincolnshire

We are Zoe Myall and Holly Barrett and we run Give It Some Fizz Fitness, Sports and Education. Recently, we have been joined by Toby Barlow, who is keen to share his passion for fitness. Jointly, we have a combined amount of over 30 years of experience in the fitness and education industry. We believe that developing and maintaining a healthy lifestyle should be an every day part of life for all.

Our aim is to provide people of all ages with greater opportunities to lead active and healthy lifestyles through our range of fun and friendly sessions.

  • Fitness classes - Walking Football, Boot Camps, Boxercise, Battle Ropes and Renew class (a blend of exercises based on Tai Chi, Pilates and Yoga for strength and flexibility)
  • Personal training - We offer 1:1 and group personal training in and around Spalding, Boston, Holbeach, Bourne and Sleaford
  • School sports - Activities in pre-schools and primary schools to help keep youngsters fit and active.

    Our values are:
  • We take the time to listen
  • We will not judge
  • We will help with lifestyle change
  • We will treat you as an individual
  • We believe that you can achieve

  • Home. fitpics

    Latest news

    For all the latest information about current and upcoming fitness classes check out Fitness classes

    Home. Miles for Mind

    Zoe is running 25 miles this May for the mental health charity Mind in conjunction with for Miles for Mind. She said: "I found out about this from two of my clients who are regular runners and are also taking part in the challenge this month. For me, this has a personal note as a close family member has a mental health condition. It is so important to talk about mental health and ask for help and support whenever it is needed. So, I'm running for the charity - and also for anybody who has ever needed support now, in the past, or may need it in the future." Click here to read our blog and see how she is doing.

    Zoe has spent the last year studying to be a Weight Loss Specialist with the National Academy of Sports Medicine. So if you are struggling to lose weight she can offer you support and her knowledge to help you with your journey.

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